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Notes on a Nervous Planet
Notes on a Nervous Planet
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THE BESTSELLER, NOTES ON A NERVOUS PLANET, TACKLES ANXIETY AND STRESS IN OUR MODERN WORLD
In our fast-paced, connected world, rates of stress and anxiety are on the rise. Author and expert Matt Haig addresses the urgent questions: how can we stay human and happy amidst constant technological advancements and societal pressures? Drawing on his own experiences with anxiety and panic attacks, Haig offers valuable insights for navigating a nervous planet.
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