The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

In a world that never stops moving, peace begins when you do.

The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World by Haemin Sunim is a gentle, wise, and beautifully illustrated guide to mindfulness, inner peace, and emotional clarity. Written by a renowned Korean Buddhist teacher, this must-read self-help book reminds us that slowing down isn’t a weakness—it’s the path to living with intention, compassion, and joy.

With short, soothing reflections on everything from love and work to self-esteem and spirituality, Sunim offers practical wisdom for navigating modern life with a calm heart. His warm, encouraging tone feels like a kind friend reminding you to breathe, pause, and notice the beauty around (and within) you.

Perfect for readers feeling overwhelmed or disconnected, The Things You Can See Only When You Slow Down is the best book for anyone seeking peace of mind, emotional balance, and a simpler, more meaningful way to live.